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Tag exercise

New simulation platform could help build more caregiving robots

Caregiving robots would be transformative for people with disabilities and their caretakers, but few research groups are working in this space. A new robotic simulation platform developed by Cornell researchers may help more people enter the field. The open-source platform…

Time-restricted eating reduces body mass in young athletic men

Optimum nutrition is essential for athletes interested in improving and maintaining their body composition and sports performance. Restrictive energy intake, along with structured exercise, is an effective non-pharmacological approach for achieving these results. Study: Effects of time-restricted eating on aerobic capacity,…

Colleagues can encourage employees’ healthy eating behavior

Scientists from Cologne and Utrecht have found that employees are more likely to eat fruit and vegetables as well as engage in physical activity when their colleagues encourage a healthy lifestyle. Also, employees’ healthy eating behavior is positively correlated with…