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Tag Gastrointestinal Tract

How does quinoa affect the gut microbiome of men?

Although a high intake of whole grain foods reduces the risk of cardiometabolic diseases, obesity, type 2 diabetes, and certain types of cancers, the underlying mechanism behind this occurrence is unclear. Whole grain foods tend to be healthier due to…

KEMEPHY diet may be an effective dietary pattern for athletes

Scientists have characterized the effects of the ketogenic Mediterranean diet with phytoextracts on gut microbiota composition in athletes. The study by researchers in Italy and Spain is published in the journal Frontiers in Nutrition.  Study: Effect of 30 days of…