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Tag Nutrition

Quinoa-based diet stabilizes blood sugar in older adults

Quinoa is a healthy pseudocereal that is much more nutritious than other cereal products. A new Nutrients journal study reports the ability of quinoa to normalize glucose metabolism in the body, particularly among the elderly with impaired glucose tolerance. Study: Glycaemia…

What is the impact of consumption of vegetables by children at breakfast?

Consuming vegetables is important for the health and development of children. Several economically-developed countries have implemented public health strategies that promote the consumption of vegetables in early childhood. This is required since the insufficient consumption of vegetables can negatively impact well-being,…